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	<title>Articles Location &#187; Happiness</title>
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		<title>Happiness Quotes To Enlighten Your Existence</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/happiness-quotes-to-enlighten-your-existence/</link>
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		<pubDate>Sat, 26 Feb 2011 19:05:29 +0000</pubDate>
		<dc:creator>opb2009@gmail.com</dc:creator>
				<category><![CDATA[Happiness]]></category>

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		<description><![CDATA[Quotes particularly happiness quotes inspire us to live a better life. Philosophers and poets have talked about life in different ways and have defined happiness in many different words. Their concept towards happiness can be referred to as positive and soul invoking. Quotes on happiness from these great people are not superficial rather instill the [...]]]></description>
			<content:encoded><![CDATA[<p>Quotes particularly happiness quotes inspire us to live a better life.<br />
Philosophers and poets have talked about life in different ways and have defined happiness in many different words. Their concept towards happiness can be referred to as positive and soul invoking. Quotes on happiness from these great people are not superficial rather instill the human heart with a sense of satisfaction towards self existence.</p>
<p>These quotes are usually so strong that they can even change the negative attitude into down right positive. Happiness has this effect on us that can change our simplest existence into a satisfying affair. Joy is something that comes from the innermost senses and thus happy quotes also touch the heart to instill that delight and satisfaction which is unparalleled and profound. A happy soul can stand through the toughest times and situation. Happiness however should not be searched in materialistic aspects of existence, instead real happiness lies within self. </p>
<p>One of the biggest enemies of true happiness as reflected in the philosophers quotes are jealousy, hatred, drawing comparisons and dissatisfaction. When we build this picture in our minds that we have failed and havenâ€™t lived up to our expectations there always is a sense of guilt that eats away our real happiness.</p>
<p>Happiness as the poets speak lies in small things that invoke happiness like the smile of a baby, a beautiful flower, summer rains, and many other priceless entities that touch our heart to make us happy. Quotes about happiness are also very simple yet very true with nothing materialistic about the joy they reflect. Those who have a negative self image or continuously feel depressed can take immense help from regularly reading some nice happiness quotes.</p>
<p>Happiness is always a by-product.  It is probably a matter of nature, and for anything I know it may be glandular.  But it is not amazing that can be demanded from life, and if you are not happy you had superior stop worrying about it and see what resources you can pluck from your own brand of unhappiness.</p>
<p>To get out of this kind behavior pattern one can look for more quotes on happiness available online. Happiness quotes admirably invoke true happiness and give a positive direction to the depressed mind. They endow you with words of wisdom to reflect and ponder over. When you comprehend the deeper sense and meaning of the quotes you appreciate how misguided you have been. If you live your life according to other terms you will never be happy. You have to live by your own rules and be satisfied with your self-accomplishments.</p>
<p>Something like Happiness is something that everybody deserves and with a little effort, something we can learn to ingrain in our everyday grind. These inspirational <a href="http://www.allfamousquotes.net/happiness-quotes/">happiness quotes</a> will help you to learn that Life should be spend in no other way than in a happy way. Here are some more quotes if you want some inspiration in life.</p>
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		<title>Steps That You Can Take to Improve Your Mood in The Morning</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/steps-that-you-can-take-to-improve-your-mood-in-the-morning/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/steps-that-you-can-take-to-improve-your-mood-in-the-morning/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 16:23:36 +0000</pubDate>
		<dc:creator>brent01</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[good mood]]></category>
		<category><![CDATA[good start]]></category>
		<category><![CDATA[jumping right]]></category>
		<category><![CDATA[take time]]></category>

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		<description><![CDATA[One of the best ways that you can start your day of right and enjoy it to fullest is to improve your mood in the morning. This can be done by not jumping right out of bed the minute that you wake up. Take time to take a few deep breathes and this can help [...]]]></description>
			<content:encoded><![CDATA[<p>One of the best ways that you can start your day of right and enjoy it to fullest is to improve your mood in the morning. This can be done by not jumping right out of bed the minute that you wake up. Take time to take a few deep breathes and this can help make you feel good about the morning. The best way to breathe deeply is to inhale from your nose and exhale through your mouth. You can also say a short prayer to God, thanking him for giving you a good nightâ€™s sleep and taking care of you another night. Even if you had a nightmare during the night, you still can thank God for helping you overcome the bad dream.</p>
<p>Another thing that you can do before you get out of bed is to stretch your body by extending your arms and legs. When you are done with this, you should be ready to take on a new day and the challenges that lay ahead of you. Remember, do not jump right out of bed after stretching. Take your good ole time and enjoy every moment of it.</p>
<p>Try to think of the all the happy positive things that lay ahead in your day and focus on them. If you are not feeling good about going to work, think about all the happy aspects of your job including your salary and your interaction with all of your friends. There is a good possibility if you have a horrible start to your day, it will not be a good one for you and it will encourage negative events.</p>
<p>You need to know that you are in charge of your own destiny and it is people like you who help shape the world that we all live in. If you think positive thoughts in your mind, you have the power to change things for the better and this will help you live a happier life and be a better person.</p>
<p>Perhaps the most important way to get a good start to your day is to have a good and enjoyable breakfast. You have always heard that it is the most important meal of the day and guess what, it is true. Your body requires a full breakfast that is healthy and nourishing to replenish the energy that it has lost while you have been sleeping. Eat your meal slowly and do not consume junk food in the morning. Cereal with milk or yogurt is highly recommended and make sure to also eat plenty of fresh fruit as canned fruit is not as good to start your day with. A warm beverage such as coffee, milk, or tea will also give you a good start to your day, but be careful not to use excessive sugar in them.</p>
<p>Once you have enjoyed a good and hearty breakfast, you will be ready to take part in valuable activities throughout your day and remain happy and positive. You can go out into the world and greet people with a smile and a good mood. There will be times when it will be difficult to maintain your good mood especially when you are facing difficult challenges, but always try to remain positive and in the end, you will be the one to reap the benefits.</p>
<p>I hope that you found this information useful and if you would like more information on ways to live healthy, then please visit my healthy living web site where you will find great information to help you live a long and healthy life.</p>
<p><a href="http://www.healthadmire.com">www.healthadmire.com</a></p>
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		<title>The Top three methods concerning how to end up being Happy</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/the-top-three-methods-concerning-how-to-end-up-being-happy/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/the-top-three-methods-concerning-how-to-end-up-being-happy/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 11:58:06 +0000</pubDate>
		<dc:creator>Baroni34Pittaind</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[How to be happy]]></category>

		<guid isPermaLink="false">http://articleslocation.com/the-top-three-methods-concerning-how-to-end-up-being-happy/</guid>
		<description><![CDATA[Just who doesn&#8217;t want to find out how to be happy? Modern-day life styles are brimming with stress due to its increasingly rapid pace. To keep and improve your own happiness you must handle what on earth is thrown at yourself on a day-to-day basis. My thoughts is consistently being affected by the juggling of [...]]]></description>
			<content:encoded><![CDATA[<p>Just who doesn&#8217;t want to find out how to be happy? Modern-day life styles are brimming with stress due to its increasingly rapid pace. To keep and improve your own happiness you must handle what on earth is thrown at yourself on a day-to-day basis. My thoughts is consistently being affected by the juggling of numerous different responsibilities, obligations, needs and much more that are essential in order to get me over the day. This overloading and overcrowding of my thoughts saps away a lot of of the enjoyment of my own day.</p>
<p>So that you can learn to increase the amount of your happiness, my recommendation is to tackle three separate regions of your life. The initial area is always to increase the quality of one&#8217;s relationships. By relationships, I&#8217;m not really talking about a romantic partner or spouse. Instead, it&#8217;s really an umbrella concept that also includes all types of relationships, together with your spouse, girlfriend or boyfriend, associates, work co-workers and friends. Through enhancing relationships in general, this will supercharge your a higher level happiness and the numbers of enjoyment that you will receive in your lifetime.</p>
<p>The second area to tackle if you need to understand how to be happy, can be your amount of health. To make sure well having your relationships taken care of, if you are health is not good than the will detract from your a higher level your joy and happiness. So regarding the therapy lamp of how to be happy and health, the goal is always to enhance your level of health. Health can encompass health and fitness levels, your clinical health, your diet and energy. For sure, a lot of people are constantly unwell no doubt this will likely lower their amounts of happiness. Nevertheless, we inside boundaries of what you&#8217;re capable of change you&#8217;ll be able to still make tries to enhance some aspects of your health. For anybody who want to know how to be happy, enhancing your health is fully necessary.</p>
<p>Another and final area that you just must tackle if you need to know how to be happy could be the division of wealth. For anybody in monetary difficulty, these stresses can negatively influence the caliber of your day-to-day living. Besides financial trouble bring about great pressure, in addition , it limits your options available to you personally. Other parts of this world require funding to complete. You might have a spare time activity that you&#8217;d dearly love to follow, but the price of a spare time activity is beyond reach. Otherwise you may like to continue holiday somewhere yet cannot get the funds together to make vid reality. Therefore, if you wish to know how to be happy then mastering the area of wealth is very important. Please note, I&#8217;m not really recommending you&#8217;ll need to be wealthy. Rather, I would recommend enhancing the bradenton area will still only have a very positive advantages.</p>
<p>The entire formula depending on how to be happy can be as follows: health + wealth + relationships = happiness</p>
<p>Follow this approach and you are clearly prone to make great improvement towards increasing the levels of your happiness. how to be happy is the goal a lot of people have yet it is sometimes easy to explore day-to-day events and fail to view a way to increase the quality you have ever had. I really hope the above formula will help your decision-making inside a positive method that will improve your comprehension regarding how to be happy.</p>
<p>For additional facts concerning <a href="http://www.3circlesforum.com/forums/">how to be happy</a> , why not come along to your active message board which targets this very subject matter. It can be available at <a href="http://www.3circlesforum.com">www.3circlesforum.com</a> .</p>
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		<title>Your Success is Measured By The Quality of Your Life</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/your-success-is-measured-by-the-quality-of-your-life/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/your-success-is-measured-by-the-quality-of-your-life/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 12:21:15 +0000</pubDate>
		<dc:creator>ompasari</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[counselling]]></category>

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		<description><![CDATA[The secret of success lies in the extent of your faith in yourself. There is no harm in having faith in Gurus, Saints and millions of our Gods; no harm in having a role model. That will make you humble and open to learn, but may not necessarily lead you to success and happiness unless [...]]]></description>
			<content:encoded><![CDATA[<p>The secret of success lies in the extent of your faith in yourself. There is no harm in having faith in Gurus, Saints and millions of our Gods; no harm in having a role model. That will make you humble and open to learn, but may not necessarily lead you to success and happiness unless you have complete faith in yourself.</p>
<p>The strength of the mind is the key to success and happiness. If you think yourself to be weak and unhappy, so you shall be. If you think yourself to be strong and happy, so you shall be.</p>
<p>The path to success and complete happiness is a little difficult, but yet very simple. Never mind the failures, mistakes and hardships you face to achieve your goals. Goals should be realistic keeping in view the physical, mental and spiritual limitations with which you are born. An unrealistic goal will ensure failure and breed unhappiness.</p>
<p>Never get trapped in the mad race of comparisons in any field; be it health, wealth, knowledge or power. Comparative analysis of success in any field is one of the root causes of unhappiness.</p>
<p>You cannot match anyone. In quantitative terms you will have either more or less. No two products of nature are similar in shape, size, looks, taste, thoughts and for that matter in any form. Inequality is the undisputed law of nature. So, do not compare. Do not feel small or dejected if you are quantitatively poor in the field of your choice, i.e. the field that you love, enjoy and which makes you happy.</p>
<p>Let not quantitative analysis of success or failures make you weak. Never mind the failures; hold your ideal a thousand times. Failure is a process of learning. With each failure you learn more. All the great scientific and spiritual innovations are the result of innumerable failures of great scientists and scholars. Continuing to pursue oneâ€™s goal inspite of repeated failures is a sign of complete faith in self, which ultimately wins over failures and earns you success and happiness.</p>
<p>The world history is dominated by persons who had utmost faith in themselves. The faith brought divinity within them and they could easily do what seemed impossible to others. Mahatma Gandhi could win independence for us with his arsenal of non violence. No one ever thought this could be possible. The Mahatma did it because he had complete faith in his conviction. He acted on his conviction with utmost sincerity and enjoyed every bit of it.</p>
<p>Do not get misguided by others. Let them say whatever they like. You must stick to your convictions and success will be at your feet. Have faith in yourself. You have inherited all the powers of the nature in you. Be conscious of these powers and bring them out.</p>
<p>Do not ever think you are miserable and nothing. If you think you are nothing, so you shall be. If you think that you are all powerful and strong and no misery can touch you, so you shall be. You shall be able to conquer the world.</p>
<p>Have faith in yourself, stand up on that faith and make your dreams come true; enjoy the happiest moments of your life.</p>
<p>LIFE WITHOUT FAITH IN SELF IS DEATH.</p>
<p>Om Prakash Pasari provides Counselling on <a href="http://www.ompasari.com/fundamentals.html">happy living</a>, relationship, family matters, career, employment, finance and legal matters. If you need private matter counselling on relationship problem please visit <a href="http://www.ompasari.com/">http://www.ompasari.com/</a></p>
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		<title>A Peek Through Heroes: When Drama Meets Science Fiction</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/a-peek-through-heroes-when-drama-meets-science-fiction/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/a-peek-through-heroes-when-drama-meets-science-fiction/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 01:15:20 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[self destruction]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=21455</guid>
		<description><![CDATA[One of the most top-rated television shows currently on air would be Heroes, a sci-fi series created by Tim Kring. It is an epic drama that shares the lives of seemingly ordinary people who later discovers that they possess extraordinary abilities. This TV series somewhat copies the style of American comic books in aesthetic as [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">One of the most top-rated television shows currently on air would be Heroes, a sci-fi series created by Tim Kring. It is an epic drama that shares the lives of seemingly ordinary people who later discovers that they possess extraordinary abilities. This TV series somewhat copies the style of American comic books in aesthetic as well as storytelling. The shows starts with a genetic professor from India, Dr. Mohinder Suresh and his father&#8217;s theory that there are people with extraordinary abilities living among us humans. Starting with Claire Bennet, an indestructible cheerleader who needs to hide her abilities from her peers while working to maintain her relationship with her father, a man of mystery who has a keen interest in people like her. Niki Sanders, a Las Vegas single mother with superb strength and has a dangerous mirror image struggles to support and protect her young son Micah, a genius who can interact with electronic machinery through touch. Matt Parkman, a police detective from Los Angeles, attempts to put his ability to hear thoughts of others to good use. Meanwhile, in Japan, Hiro Nakamura&#8217;s ability to travel through space-time continuum has empowered him to change the future as he travels on wild adventures with his best friend Ando Masahashi. Nathan Petrelli, with a congressional position, has the ability to fly. His dreams went down after failing to stop his younger brother Peter Petrelli, a nurse with the ability to absorb the powers of others, from exploding over New York. After this clash in New York, the fate of Sylar, a manipulative serial killer dedicated to violently collect the extraordinary powers of special people, is unknown. Meanwhile, in Dominican Republic, a young woman named Mava Herrera and her twin brother, haunted by her threatening ability, attempts to make the dangerous cross to the United States in search for answers. Monica Dawson, cousin of Micah, has mimicking abilities and would give up everything to help the people around her.</div>
<div id="_mcePaste">Every episode shows how these people deal with their powers and how they are somewhat interconnected. Every person has their own lifestyle, making the series much more realistic. It shows different ways of living in different countries, only to find out that they have supernatural powers. These characters offer a wide range of relationships, and are inclined to self-destruction. Of course, they fear what other people might say, and fear not knowing exactly what they could do with their powers. The show offers a life drama that everyone could easily relate to, plus a twist of extraordinary powers. In season one of this series, they gave us an introduction of how these special people become Â  connected by their unique and special abilities. It gave us an overview of these characters and their unique abilities, and how others try to manipulate these powers in a bad way.</div>
<div id="_mcePaste">Season two is still on and is focused on introducing new sets of characters, also with unique abilities as well. Many people all over the world have been constantly raving about this series, proving its success and good ratings. With each episode, they consistently show us different stories of different people with only one goal: to save the world.</div>
<p>One of the most top-rated television shows currently on air would be Heroes, a sci-fi series created by Tim Kring. It is an epic drama that shares the lives of seemingly ordinary people who later discovers that they possess extraordinary abilities. This TV series somewhat copies the style of American comic books in aesthetic as well as storytelling. The shows starts with a genetic professor from India, Dr. Mohinder Suresh and his father&#8217;s theory that there are people with extraordinary abilities living among us humans. Starting with Claire Bennet, an indestructible cheerleader who needs to hide her abilities from her peers while working to maintain her relationship with her father, a man of mystery who has a keen interest in people like her. Niki Sanders, a Las Vegas single mother with superb strength and has a dangerous mirror image struggles to support and protect her young son Micah, a genius who can interact with electronic machinery through touch. Matt Parkman, a police detective from Los Angeles, attempts to put his ability to hear thoughts of others to good use. Meanwhile, in Japan, Hiro Nakamura&#8217;s ability to travel through space-time continuum has empowered him to change the future as he travels on wild adventures with his best friend Ando Masahashi. Nathan Petrelli, with a congressional position, has the ability to fly. His dreams went down after failing to stop his younger brother Peter Petrelli, a nurse with the ability to absorb the powers of others, from exploding over New York. After this clash in New York, the fate of Sylar, a manipulative serial killer dedicated to violently collect the extraordinary powers of special people, is unknown. Meanwhile, in Dominican Republic, a young woman named Mava Herrera and her twin brother, haunted by her threatening ability, attempts to make the dangerous cross to the United States in search for answers. Monica Dawson, cousin of Micah, has mimicking abilities and would give up everything to help the people around her.<br />
Every episode shows how these people deal with their powers and how they are somewhat interconnected. Every person has their own lifestyle, making the series much more realistic. It shows different ways of living in different countries, only to find out that they have supernatural powers. These characters offer a wide range of relationships, and are inclined to self-destruction. Of course, they fear what other people might say, and fear not knowing exactly what they could do with their powers. The show offers a life drama that everyone could easily relate to, plus a twist of extraordinary powers. In season one of this series, they gave us an introduction of how these special people become Â  connected by their unique and special abilities. It gave us an overview of these characters and their unique abilities, and how others try to manipulate these powers in a bad way.<br />
Season two is still on and is focused on introducing new sets of characters, also with unique abilities as well. Many people all over the world have been constantly raving about this series, proving its success and good ratings. With each episode, they consistently show us different stories of different people with only one goal: to save the world.</p>
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		<title>Faithful Emotions</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/faithful-emotions/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/faithful-emotions/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 05:08:01 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual beings]]></category>

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		<description><![CDATA[The original article contains an image of a sad clown. This can be found on my blog through my website. The sad clown attracts us and evokes a feeling of sadness and compassion. Have you ever noticed that the sadness and compassion really feels like it is for you? Often we live our suppressed emotional [...]]]></description>
			<content:encoded><![CDATA[<p><em>The original article contains an image of a sad clown. This can be found on my blog through my website.</em></p>
<p>The sad clown attracts us and evokes a feeling of sadness and compassion. Have you ever noticed that the sadness and compassion really feels like it is for you? Often we live our suppressed emotional experiences through some other external situation, mainly entertainment. Once weâ€™re in a safe environment, itâ€™s okay to let it out. Except, youâ€™ve buried so many emotions, youâ€™re not sure what is left unexpressed. It can derail you at any time, upsetting your equilibrium, setting the waterworks at the drop of a hat, and blazing the rage with a tiny spark.<br />
<a href="http://i2.photobucket.com/albums/y19/leedman/Bloggersize/TheClown.jpg"><img style="float: left; margin: 0px 10px 10px 0px; width: 100px;" src="http://i2.photobucket.com/albums/y19/leedman/Bloggersize/TheClown.jpg" border="0" alt="" /></a><br />
Consider a new way of being in this world; a way that allows the expression and understanding of your emotions. Imagine being present for others who are enmeshed in difficult times, barely coping to keep their emotions in check. What healing can occur! What strength will be gained! What friendship and loyalty will be developed! What team support will be developed! What courage will be found!</p>
<ul>
<li>If weâ€™re human, then what does it mean to be human?</li>
<li>If weâ€™re spirit, then what does it mean to be spirit?</li>
<li>If weâ€™re emotions, then what does it mean to be feelings?</li>
<li>If weâ€™re the mind, then what does it mean to be thoughts?</li>
<li>If weâ€™re soul, then what does it mean to be soulful?</li>
</ul>
<p>I believe we are spiritual beings having a physical, human experience. Within in that context, we experience many things on many levels. Could it be that this is what it means to be a multi-dimensional being? Iâ€™m not interested in empirical evidence and succinct clarity; Iâ€™m interested in the experience of being and life. The complexity of existence and the human entity absolutely requires an element of faith and trust in an inner core that cannot be defined by science.</p>
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		<title>Facing Problems in Healing the Hidden Self</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/facing-problems-in-healing-the-hidden-self/</link>
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		<pubDate>Mon, 13 Sep 2010 05:03:56 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[assist]]></category>
		<category><![CDATA[assist healing]]></category>
		<category><![CDATA[assist healing hidden]]></category>
		<category><![CDATA[biofeedb]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing hidden]]></category>
		<category><![CDATA[HIDDEN]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=14316</guid>
		<description><![CDATA[If a challenging situation happens in an individualâ€™s life when he or she begins to develop negative thoughts. When this happens, the person often starts to blame self or others, which the self-denial could result to an emotionally disturbance. Into the bargain, energy, strength and dynamism are all arrivals from the conscious mind, yet when [...]]]></description>
			<content:encoded><![CDATA[<p>If a challenging situation happens in an individualâ€™s life when he or she begins to develop negative thoughts. When this happens, the person often starts to blame self or others, which the self-denial could result to an emotionally disturbance.</p>
<p>Into the bargain, energy, strength and dynamism are all arrivals from the conscious mind, yet when disturbances develop, these dynamic energies start to flop. Today, the charts are overriding the count of people that deal with emotional problems that causes unbalance.</p>
<p>A range of medical and non-medical rehabilitation solutions have been recently introduced to make the processes of self-healing more effective.</p>
<p>Meditation is one of the most unbeaten treatments, which has reaped popularity. The advantages of meditation are unmatchable to many other strategies used in the past to encourage healing the hidden self.</p>
<p>Meditation can help with generating power of the mind. Mediation contributes in curing any illness and in the process, energy is produced, which aids in keeping the therapeutic processes of the body and mind working smoothly.</p>
<p>Of course, we have other natural options that can assist us with healing the hidden self. Some of the top picks are the Ayurveda, or the latest naturopathy. Acupressure is very popular and diverse other natural treatments have contributed a great deal in self-healing. This includes the healing of the inner or hidden self. In fact, these therapies have motivated peopleâ€™s thinking both spiritually and mentally. The hidden self when motivated can assist with curing the mind and body devoid of any side effects.</p>
<p>Other natural healing solutions have proved some worth as well. Some of the oldest, yet new solutions include biofeedback. Biofeedback works with monitoring systems to regulate body functions, such as the heart rate, blood pressure, et cetera. According to experts if we have the power to regulate our body functions, thus it can assist us with self-healing the hidden self.</p>
<p>Neurofeedback is another alternative that has proven to assist with healing the hidden self. Neurofeedback programs have encouraged motivation, inspiration, relaxation, and much more. In fact, we are encouraged to relax often to give the body and mind room to heal.</p>
<p>Despite that all of these natural products, programs and solutions has proven to assist with healing the hidden self, it is in fact proven that meditation is ultimately the better choice. Of course, some people find it difficult to meditate, so they will use other solutions, such as the Neurofeedback to encourage relaxation and meditation.</p>
<p>Another natural source is the aromatherapy solutions for healing. Aromatherapy has several types of aromas, which are intended for particular purposes. You can go online to discover the fragrances. Moreover, which aromas can assist you with healing self?</p>
<p>Moreover, you may benefit from subliminal learning. By learning how to explore your subliminal mind you can accomplish any goal you set for yourself.</p>
<p>We all go through challenges each day. Some of us go through more problems than others do, but each of us has the power within to manage the volume of stress we face.</p>
<p>If you are overwhelmed with stress, your best bet is to set up a stress management solution, and then start practicing natural healing techniques, such as mediation daily to take back control of your life.</p>
<p>If your stress is coming from pain, perhaps you can benefit from pain management. Perhaps a combination of biofeedback, Neurofeedback, massage therapy, meditation, aromatherapy, et cetera can do you some good. Donâ€™t rely on unnatural remedies to relax pain, rather practice pain healing the natural way.</p>
<p>Go online to learn more solutions for dealing with common problems.</p>
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		<title>Emotional Baggage</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/emotional-baggage/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/emotional-baggage/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 05:02:00 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[disconnected from the real world]]></category>
		<category><![CDATA[shadows]]></category>
		<category><![CDATA[victims and victimizer]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=14314</guid>
		<description><![CDATA[We all have them. It has many faces.We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others may feel [...]]]></description>
			<content:encoded><![CDATA[<p>We all have them. It has many faces.We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close  to the heart, it brings out tears at the slightest provocation. Others may feel anger, very deep resentments and may exhibit anti-social or antagonistic behaviours.  Shadows follow and haunt many, in their dreams or waking hours, in unlikely places, unexpected and intimidating. Uncontrollable anger that can lead to violence can explode without warning.  Others will live in denial and spend their lives disconnected with the real world. Some will find blame in everyone except themselves; itâ€™s always the other personâ€™s fault. What  about victims and the victimizers?  Many are lost searching for something, they can not identify. Something is missing. A mass of lonely faces line  the crowded streets, sit in public places, in schools, agonize through the day in the workplace, gather at churches perhaps to seek solace. Everyday.we see a vast sea of sad , depressed and unfriendly faces. Our roads are open avenues to lash out their frustrations, thus uncontollable road rage. Scary.  Emotional excess baggage demands a high price at times. There are those who succumb to the weight of this burden, it gets too much to bear. They find no further reason to keep up the fight. Life loses its  lustre, they find the world cruel, their existence meaningless.To them, the fight over, if there ever was one.  There are many who go through life like a driftwood,l et the current take them wherever, it does not matter anymore. Is our world this cruel?  What causes these emotional suffering?  Broken dreams, broken relationships, failed careers, lost hopes, betrayals, violations, childhood trauma, or other forms of trauma ,add to this health issues. Social disgrace, financial disasters, poverty and addictions cast deep emotional scars to the most vulnerable members of the family and society.  Is our fast-paced society to blame? Add to this the pursuit of material success, endless toys,gadgets and exponential advances in technology. Fragile relationships, weakening  family ties, unreasonable expectations of self  and of others add to the already overstuffed emotional baggage.Some carry  them for a long, long time.  All is not lost,if we take a moment to listen to our deeper needs, beyond the physical. There is a flood of information, organizations, professionals and other resources most communities offer. Deep  emotional  suffering is a critical  issue that can no longer be ignored, by society and by those who suffer. There is more to life.  Wisdom of the ages from different cultures and beliefs are revived or revised to suit the present psyche of society. It offers a holistic approach , involving the whole personâ€™s mind, body and spirit.  The wonders of medical and scientific research are vast,although pill-popping is not always the best answer.  Take stock of the weight of  your emotional baggage .</p>
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		<title>Easy Ways To A Better Life</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/easy-ways-to-a-better-life/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/easy-ways-to-a-better-life/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 04:59:33 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[better life]]></category>
		<category><![CDATA[change yourself]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=14312</guid>
		<description><![CDATA[Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you&#8217;re getting somewhere. A Better Life Today It&#8217;s easy just to look, right? Start looking for specific ways to make your life better, and [...]]]></description>
			<content:encoded><![CDATA[<p>Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you&#8217;re getting somewhere.  A Better Life Today  It&#8217;s easy just to look, right? Start looking for specific ways to make your life better, and to improve yourself. Even if you don&#8217;t accomplish anything immediately, you are preparing yourself. Thinking about change sets your mind and your motivation in motion.  You&#8217;re not looking for an excuse to avoid difficult tasks, but you wouldn&#8217;t expect to quit cigarettes, alcohol, caffeine and complaining all at once, right? Just make things better today, in any small way. Seeing results will motivate you for the more difficult steps. Consider some of the following simple actions.   1. Write down some things you&#8217;d like to change. This makes the possibility more real, and gets your mind working. Eventually you can make this &#8220;wish list&#8221; into real goals, with a specific plan.   2. Close your eyes and breath deeply through your nose, whenever you feel stressed. Stress is one of the biggest impediments to a better life. Simple stress-manangemnet techniques like this can help a lot, if you make them a habit.   3. List the good things you&#8217;ve got. This may seem trite,but a good mood makes life better. Ever buy a van and start seeing vans everywhere? The same thing happens when you buy an idea. Imagine how it will affect your frame of mind to start seeing good things everywhere.  I could go on, but I don&#8217;t know what your goals and needs are. The point here is to get you thinking, and then taking whatever actions you can. If you thought about the whole process, you might never build a house, but it&#8217;s easy to nail one board in place, right? (And then one more, and one more&#8230;)</p>
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		<title>Don&#8217;t dig your own pit</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/dont-dig-your-own-pit/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/dont-dig-your-own-pit/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 04:57:44 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=14310</guid>
		<description><![CDATA[If you want to enjoy your life out of spending, enjoy if you have you have your own resources and money. But don&#8217;t enjoy your life by becoming a debtor to somebody. Of course in the modern world, there are many ways and means, which force you to become a debtor. Attractive advertisements in the [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to enjoy your life out of spending, enjoy if you have you have your own resources and money.</p>
<p>But don&#8217;t enjoy your life by becoming a debtor to somebody.</p>
<p>Of course in the modern world, there are many ways and means, which force you to become a debtor.</p>
<p>Attractive advertisements in the satellite TV force you to become a debtor. It tempts you to buy the modern amenities at any cost.</p>
<p>Even though if you don&#8217;t have any money or resources it show you many resources for obtaining credit to buy that product. But you must think thousand times before becoming a debtor.</p>
<p>In today&#8217;s world credit is the easily available commodity. Numerous companies are waiting to pull you in their trap. They are competing severely to pull you in their trap.</p>
<p>But you must be careful to entangle in that trap.</p>
<p>In spite of this caution if you are prepared to enjoy, then you won&#8217;t get any pleasure, but you will lose your peace of mind.</p>
<p>Let us discuss about the common desire of everybody. It is natural that every body wants to have their own house. It is a reasonable desire.</p>
<p>But the desire can be attained if you have enough money on your own to buy the house.</p>
<p>If you are an executive working in a company what will be your thinking?</p>
<p>You will ready to apply for some loan and buy that house. You have decided and applied for a loan also and the loan has also been sanctioned.</p>
<p>You will ask the engineer to construct the house with in the sanction of loan.</p>
<p>The Engineer on seeing the plan will sayÂ  &#8220;Sir, you are constructing house once in your lifetime, why such a low budget house, we can increase slightly your plan sir, it won&#8217;t cost much only a 10% increase in your normal budget&#8221; he will tempt you.</p>
<p>By that time you will also have some Himalayan courage, and think why we can&#8217;t adjust that 10% increase, ok we can adjust that 10% increase by obtaining loan from our relatives, and you give consent to the engineer&#8217;s suggestion.</p>
<p>The Engineer will begin to build your house. The house is also going to be completed soon and only some finishing work is there.</p>
<p>You ask your engineer &#8216;when can I take possession of the house&#8217;, sir?</p>
<p>The engineer will politely tell you, Sir, there is a small problem, the problem is there is a sudden increase in the cost of materials, so I fear whether it is possible to complete the building what we have already planned.</p>
<p>But you are in the dream that the house should be constructed at any cost. So you don&#8217;t bother about the resource to complete the house and prepared to arrange for the money required for completing the house.</p>
<p>What you will do. The next thing before you will be some bank balances available out of your savings and the jewels of your wife or your children.</p>
<p>So your savings, jewels will all go from you and fill the cashbox of another businessmen.</p>
<p>Your house will become ready finally. On seeing the house raised beautifully you forgot all the sources where the money came from to complete the house.</p>
<p>You will forget about the loan you obtained from your company.</p>
<p>You will forget about the loan you obtained from your relatives.</p>
<p>You will forget about the erosion of your savings and jewels.</p>
<p>All these will come to your remembrance only when the company commences their recovery for the loan you obtained.</p>
<p>All these will come to your remembrance only when your relatives need the money they paid.</p>
<p>All these will come to your remembrance when you don&#8217;t have enough money in your savings account for your urgent requirement.</p>
<p>Then your mind will think about the resource to fill up the deficit in the family budget, the loan to repay to your relatives and for your urgent requirement.</p>
<p>You will get easy resource to fill up this deficit, because you are working in a company, getting regular salary, higher salary. Companies are ready to give credit.</p>
<p>You are also ready to get credit from another company to fill up the deficit.</p>
<p>So you are ready to close the small debt pit, and begin to dig another debt pit, which is little more in size than the first pit.</p>
<p>The same deficit pressure mounts after some time. Again you are prepared to obtain loan from another company.</p>
<p>Now you dig another debt pit, which is more than the size of first and second debt pit.</p>
<p>Like this you will go on digging pit after closing the earlier pit to overcome your deficit.</p>
<p>Finally at one stage when you see the remaining pit, it will look like a deep pit, which you cannot fill it up from any source.</p>
<p>So the ultimate choice before you will be to dispose off the house and fill up the huge pit finally stands before you.</p>
<p>You have also made arrangements to dispose off the house.</p>
<p>One person came forward to buy the house. Even though the rate offered by him is not as expected by you, you have no other option except to get the money and fill it up the debt pit.</p>
<p>The house was finally sold off and you got the money. But while working out the amount you have to settle to your debtors, you need some more money.</p>
<p>However with the proceeds realized out of selling the house, you have settled most of the debt and still keep some portion of the debt.</p>
<p>You have lost all your savings, jewels, and other resources and still you have to settle more debts?</p>
<p>Where all of your money has gone?</p>
<p>It is no secret, most part of your debt were for the interest.</p>
<p>The interest made you to close one pit and dig another pit and finally you was let with a big pit with most part of the pit were for interest.</p>
<p>This is a common plight of most of the families especially in the middle class peoples.</p>
<p>The reason is due to their mental capability to enjoy all modern amenities without knowing their economic capability.</p>
<p>Enjoying the life is absolutely necessary but it should be from our own resources. We can enjoy the life but not on obtaining debt.</p>
<p>We have to increase our resources to enjoy the life. We should find out the opportunities to increase our resources and then think about enjoying the amenities.</p>
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		<title>Donâ€™t Be a Victim of the People Pleasing Quadrant</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/don%e2%80%99t-be-a-victim-of-the-people-pleasing-quadrant/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/don%e2%80%99t-be-a-victim-of-the-people-pleasing-quadrant/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 04:55:52 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[pleasing]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=14307</guid>
		<description><![CDATA[People pleasing can be a defeating habit in a personâ€™s life, simply because the act itselfÂ  takes your focus off what you CAN control, and puts your focus on to what you CANâ€™T control, which is somebody elseâ€™s happiness and peace of mind. Here is a perfect example to illustrate my point: If you buy [...]]]></description>
			<content:encoded><![CDATA[<p>People pleasing can be a defeating habit in a personâ€™s life, simply because the act itselfÂ  takes your focus off what you CAN control, and puts your focus on to what you CANâ€™T control, which is somebody elseâ€™s happiness and peace of mind. Here is a perfect example to illustrate my point:</p>
<p>If you buy your lover flowers, and they come home to tell you they just received a raise at work â€“ the flowers you give them are just going to add to their joy, and you are going to have a wonderful evening.</p>
<p>However, if you buy your lover flowers, and they come home to tell you they just got fired from work â€“ they may look at the flowers and give a quick smile just to acknowledge you and quickly go back to sulking â€“ or worse, they may be hateful and yell, â€œWHAT GOOD ARE FLOWERS GOING TO DO ME NOW?!?!? ARE THEY HIRING FLORISTS?!?!â€</p>
<p>Of course, this is common sense â€“ but it is a perfect example of why people pleasing doesnâ€™t work 100% of the time. You will never be able to predict what kind of mood anyone is going to be in all the time, simply because things will always happen outside of our control. Consequently, your happiness or misery is in the other personâ€™s hands, which puts you into a very vulnerable position.</p>
<p>I have developed what I call, â€œThe People Pleasing Quadrantâ€ to broaden readers awareness of what people-pleasing is, and what to do once those people-pleasing tendencies rear their ugly heads. Quadrant means â€œfourâ€ which means there are four different situations you will find yourself in that you will need to develop strategies to combat your people-pleasing tendencies. The four situations are as follows:</p>
<p>Quadrant # 1: Dealing with the people you like or love when those people ALSO like or love you in return:</p>
<p>This first quadrant is the easiest to manage, because at least you genuinely like or love the person you are dealing with, and they like or love you as well. However, remember the example we used above about the lover losing their job and the flowers? No matter how much you like or love someone, or how much they like or love you, bad things happen sometimes. We all say things we donâ€™t mean. The trick is to not take the people you care about personally, and feel responsible for â€œfixingâ€ them. Let the person you like and love be hurt, angry, mad, and upset. It doesnâ€™t have to affect your core happiness, although you can sympathize with the person and let them know you will be there for them, if they want to talk. Besides, this person cares about you â€“ and they donâ€™t want to drag you down, just because they are having a bad day. Give them a little space, and let things sort themselves out. Spend your energy focusing on more productive ventures, such as going for a jog to get in shape, studying for an important test, or reading a book that is of interest to you. People-pleasing is really annoying to people who like or love you already. They donâ€™t expect you to make everything better, they just need some time to get over it.</p>
<p>Quadrant # 2: Dealing with the people you like or love when those people DONâ€™T like or love you in return:</p>
<p>The second quadrant is oftentimes the most painful quadrant to come to terms with, regardless if it is about a â€œfriend,â€ family member, or lover. Once in a great while, we can like or even love someone who doesnâ€™t like or love us in return. We do everything in our power to be â€œgoodâ€ enough, â€œsupportiveâ€ enough, â€œencouragingâ€ enough, â€œkindâ€ enough, whatever enough! But somehow, it is never enough, and it never will be.</p>
<p>Once in awhile, these people we like or love are nice to us out of pity, guilt, regret or remorse â€“ or because we are fulfilling some kind of need for them that they donâ€™t want to give up. Donâ€™t mistake their temporary kindness as genuine concern! Because honestly, these people donâ€™t like or love us at all. It could be for a variety of reasons, but those reasons donâ€™t have anything to do with you. The trick for getting over people-pleasing in this quadrant is to realize what quadrant these people belong in, and come to terms with the fact that they donâ€™t like or love you. On the other hand, realize that there are millions of other people out here who would absolutely adore you. Realize that you are wasting your valuable and precious time with people pleasing, especially in this quadrant, because no matter what you do, it wonâ€™t matter. Just move on to someone who will like, love and appreciate the beautiful person you are.</p>
<p>Quadrant # 3: Dealing with the people you DONâ€™T like or love when those people DO like or love you.</p>
<p>Most of the people-pleasing in this quadrant comes out of guilt, pity or personal gain. Although I must admit, it is really hard not to like someone who likes you, but you may be able to definitely see that the other person likes or loves you WAY more than you like<br />
or love them.</p>
<p>I believe my grandmother taught me a very gracious lesson about how to handle situations in quadrant three. One day, a boy who just moved into my neighborhood decided to ask me out on a date. He really had a crush on me, and I could tell. However, I didnâ€™t feel the same way about him. But I did enjoy all of the flowers, candy and attention he gave me.</p>
<p>At the time, I didnâ€™t see anything wrong with taking whatever he was willing to give. But my grandmother pulled me aside and told me why it wasnâ€™t nice to encourage gestures and lead a person on, especially when I knew his intentions. Of course, I liked him as a person because he was so sweet. But the truth of the matter is, he was wasting his time courting me when I wasnâ€™t interested. Although I could have continued to use him, I went with grannyâ€™s advice and politely told him that I could no longer accept gifts because I was not interested in dating anyone at that time. However, we decided to be friends and did fun things together on occasion. He found a new girlfriend who truly adored him to pieces, and fell in love with her. The last I heard, they were planning to get married. The moral of the story is, he was a sweetheart, and deserved to find someone who liked and loved him. It would be selfish of me to stand in the way of that.</p>
<p>Quadrant # 4: Dealing with the people you DONâ€™T like when they DONâ€™T like you either!</p>
<p>A person will rarely find themselves in this quadrant when it comes to their personal life, unless it has to do with Ex-Lovers<br />
or step families. Otherwise, you can just get up and walk away, which is why quadrant four is reserved mostly for the work place and figures of authority!</p>
<p>People-pleasing in this quadrant reflects suppressed feelings, and putting up with a lot of emotional, mental and verbal abuse. It can be because you are afraid of losing your job or<br />
because you are afraid of the person themselves. In situations like this, it is always best to get a third party involved, because for one reason or another â€“ you are forced to deal with this person, and they are forced to deal with you. Neither one of you are going to be able to compromise about a reasonable solution on your own, because both of you donâ€™t care what is in the otherâ€™s best interest! There needs to be a mediator who can look at the situation objectively on neutral ground, and come up with a reasonable solution. Donâ€™t be afraid to be the bigger person and ask for outside help. It is the only way the conflict will be resolved. In matters dealing with the family, it may be best to go to counseling, join a support group, or bring a person from the outside into the situation. Remember, your goal is to conserve energy, and focus on how you can change things, and make them head in a positive direction. Be a part of the solution, not the problem. If everyone else wants to wallow in their misery and problems, you can let them do just that. But you can choose something different.</p>
<p>In closing, when you eliminate people pleasing in your life for good â€“ it is always great to have the awareness that you only have a one in four shot of really hitting it off with somebody special! (In case you were wondering, that one shot lies within people who are in Quadrant number one!) If you go into each situation expecting the best, but prepared for the worse â€“ you will always come out on top. But most importantly, be yourself! There is no point going through life pretending to think and feel a certain way just to please other people. Besides that, you wonâ€™t have the opportunity to attract the people in your life who would really like or love the person you truly are!</p>
<p>Another tidbit Iâ€™d like to share out of grannyâ€™s little treasure chest of knowledge, wisdom and experience. She always use to say, â€œRhiannon, there are three types of people in this world. There are givers and there are takers. But once in a great while, you will be fortunate enough to find a person who is capable of doing both.â€</p>
<p>I hope this article will encourage you to be a person who can do both.</p>
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		<item>
		<title>Don&#8217;t Be A Slave To Your Things</title>
		<link>http://www.articleslocation.com/self-improvement/happiness/dont-be-a-slave-to-your-things/</link>
		<comments>http://www.articleslocation.com/self-improvement/happiness/dont-be-a-slave-to-your-things/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 04:53:49 +0000</pubDate>
		<dc:creator>nlioner</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[debt stress]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://articleslocation.com/?p=14305</guid>
		<description><![CDATA[Do you have things like a bicycle, jetski, or swimming pool that sit unused? Is it that you don&#8217;t have time to use them because you have to work so much just to pay for them? Sometimes it seems like all the things we own somehow own us. The bad news is that it&#8217;s often [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have things like a bicycle, jetski, or swimming pool that sit unused? Is it that you don&#8217;t have time to use them because you have to work so much just to pay for them? Sometimes it seems like all the things we own somehow own us.</p>
<p>The bad news is that it&#8217;s often true. We have to arrange our lives around our things. You get a new truck that can go anywhere, but you&#8217;re too busy working to go there. Someone is out fishing while you are putting in overtime to pay for your fishing boat. You use your large-screen television a lot, but does it sufficiently reduce the debt-stress that came with it?</p>
<p>Break The Chains!</p>
<p>The good news is that there&#8217;s a better way. Actually, there are three better ways. First, know what you really value. Second, use cash instead of debt. Third, learn how to look at costs and benefits.</p>
<p>Will you really enjoy that $2,000 mountain bicycle enough? Maybe. This isn&#8217;t about right or wrong desires. It&#8217;s a question of truly seeing your own values. Think back to things you&#8217;ve bought but not used, or not used enough. What truly enjoyable things could you do with that money if you had it now? You&#8217;ve got to be self aware and honest.</p>
<p>Cash is king. The price may seem the same, but put those things on a credit card and, with interest, you&#8217;ll pay a lot more. Cash means you have to save and wait a little for things, but you can buy more and have less stress. Credit cards provide the illusion of a richer life. Escaping debt gives you the reality.</p>
<p>Finally, learn to understand costs and benefits. A friend once came to the realization, using pen and paper, that his jetski cost him $300 for every hour he used it the first year. Loan interest, gas, insurance, depreciation, repairs, licenses &#8211; these things add up. And he thought it was too expensive to pay $100 per day to rent one! Consider the real costs of things, and look for a cheaper way, or at least make an honest decision that it&#8217;s worth $300 per hour to you.</p>
<p>Your things should be making your life better. If they aren&#8217;t, you need to start looking at them differently. Don&#8217;t let your things own you. Change your approach.</p>
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